Recipes for Health: Apple Walnut Galette — Recipes for Health

Andrew Scrivani for The New York Times NYTCREDIT:

A great rustic apple pie for Thanksgiving, this has very little butter in the pastry and a minimum of sweetening. It’s all about the apples.

1 dessert galette pastry (1/2 recipe)

Juice of 1/2 lemon

2 pounds slightly tart apples, like Braeburns, peeled, cored and cut in wedges (about 1/2 inch thick at the thickest point)

2 tablespoons (1 ounce) unsalted butter

1/4 cup (50 grams) plus 1 tablespoon dark brown sugar or turbinado sugar

1 teaspoon vanilla extract

1/4 cup lightly toasted walnuts, chopped

3/4 teaspoon cinnamon

1/4 teaspoon freshly grated nutmeg

1/4 cup (25 grams) almond powder

1 egg beaten with 1 teaspoon milk, for egg wash

1. Line 2 sheet pans with parchment. In a large bowl combine the lemon juice and apples and toss together.

2. Heat a large, heavy frying pan over high heat and add the butter. Wait until it becomes light brown and carefully add the apples and 1/4 cup of the sugar. Do not add the apples until the pan and the butter are hot enough or they won’t sear properly and retain their juice. But be careful when you add them so that the hot butter doesn’t splatter. When the apples are brown on one side, add the vanilla, 1/2 teaspoon of the cinnamon and the nutmeg, flip the apples and continue to sauté until golden brown, about 5 to 7 minutes. Stir in the walnuts, then scrape out onto one of the lined sheet pans and allow to cool completely.

3. Remove the pastry from the freezer and place it on the other parchment-lined baking sheet. Leave to thaw while the apples cool, but don’t keep it out of the freezer for too long. It’s easiest to handle if it’s cold and will thaw quickly. You just want it soft enough so that you can manipulate it.

4. Sprinkle the almond powder over the pastry, leaving a 2- to 3-inch border all around. Place the apples on top. Fold the edges of the dough in over the fruit, pleating the edges as you work your way around the fruit to form a free-form tart that is roughly 9 inches in diameter. Place in the freezer on the baking sheet for 45 minutes to an hour. This helps the galette maintain its shape.

5. Meanwhile preheat the oven to 350 degrees. Remove the galette from the freezer. Brush the exposed edge of the pastry with the egg wash. Combine the remaining tablespoon of sugar and 1/4 teaspoon cinnamon and sprinkle over the fruit and the crust. Place in the oven and bake 1 hour, until the crust is nicely browned and the apples are sizzling. Remove from the oven and allow to cool for at least 15 minutes. Serve hot, warm or at room temperature.

Yield: 1 9-inch galette, serving 8

Advance preparation: You can assemble this through Step 4 and freeze it for up to a month. Once it is frozen, double-wrap it in plastic. You can also freeze the galette after baking. Thaw and warm in a 350-degree oven for 10 to 15 minutes to recrisp the crust.

Nutritional information per serving: 259 calories; 11 grams fat; 4 grams saturated fat; 3 grams polyunsaturated fat; 3 grams monounsaturated fat; 50 milligrams cholesterol; 37 grams carbohydrates; 3 grams dietary fiber; 92 milligrams sodium; 5 grams protein

Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”

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Gaza Clash Escalates With Deadliest Israeli Strike

Bernat Armangue/Associated Press

Smoke rose over Gaza City on Sunday, as Israel widened its range of targets to include buildings used by the news media.

CAIRO — Emboldened by the rising power of Islamists around the region, the Palestinian militant group Hamas demanded new Israeli concessions to its security and autonomy before it halts its rocket attacks on Israel, even as the conflict took an increasing toll on Sunday.

After five days of punishing Israeli airstrikes on the Hamas-controlled Gaza Strip and no letup in the rocket fire in return, representatives of Israel and Hamas met separately with Egyptian officials in Cairo on Sunday for indirect talks about a truce.

The talks came as an Israeli bomb struck a house in Gaza on Sunday afternoon, killing 11 people, in the deadliest single strike since the conflict between Israel and Hamas escalated on Wednesday. The strike, along with several others that killed civilians across the Gaza Strip, signaled that Israel was broadening its range of targets on the fifth day of the campaign.

By the end of the day, Gaza health officials reported that 70 Palestinians had been killed in airstrikes since Wednesday, including 20 children, and that 600 had been wounded. Three Israelis have been killed and at least 79 wounded by unrelenting rocket fire out of Gaza into southern Israel and as far north as Tel Aviv.

Hamas, badly outgunned on the battlefield, appeared to be trying to exploit its increased political clout with its ideological allies in Egypt’s new Islamist-led government. The group’s leaders, rejecting Israel’s call for an immediate end to the rocket attacks, have instead laid down sweeping demands that would put Hamas in a stronger position than when the conflict began: an end to Israel’s five-year-old embargo of the Gaza Strip, a pledge by Israel not to attack again and multinational guarantees that Israel would abide by its commitments.

Prime Minister Benjamin Netanyahu of Israel stuck to his demand that all rocket fire cease before the air campaign lets up, and Israeli tanks and troops remained lined up outside Gaza on Sunday. Tens of thousands of reserve troops had been called up. “The army is prepared to significantly expand the operation,” Mr. Netanyahu said at the start of a cabinet meeting.

Reda Fahmy, a member of Egypt’s upper house of Parliament and of the nation’s dominant Islamist party, who is following the talks, said Hamas’s position was just as unequivocal. “Hamas has one clear and specific demand: for the siege to be completely lifted from Gaza,” he said. “It’s not reasonable that every now and then Israel decides to level Gaza to the ground, and then we decide to sit down and talk about it after it is done. On the Israeli part, they want to stop the missiles from one side. How is that?”

He added: “If they stop the aircraft from shooting, Hamas will then stop its missiles. But violence couldn’t be stopped from one side.”

Hamas’s aggressive stance in the cease-fire talks is the first test of the group’s belief that the Arab Spring and the rise in Islamist influence around the region have strengthened its political hand, both against Israel and against Hamas’s Palestinian rivals, who now control the West Bank with Western backing.

It also puts intense new pressure on President Mohamed Morsi of Egypt, a former leader of the Muslim Brotherhood who was known for his fiery speeches defending Hamas and denouncing Israel. Mr. Morsi must now balance the conflicting demands of an Egyptian public that is deeply sympathetic to Hamas and the Palestinian cause against Western pleadings to help broker a peace and Egypt’s need for regional stability to help revive its moribund economy.

Indeed, the Egyptian-led cease-fire talks illustrate the diverging paths of the Muslim Brotherhood and Hamas, a Palestinian offshoot of the original Egyptian Islamist group. Hamas has evolved into a more militant insurgency and is labeled a terrorist organization by the United States and Israel, while the Brotherhood has effectively become Egypt’s ruling party. Mr. Fahmy said in an interview in March that the Brotherhood’s new responsibilities required a step back from its ideological cousins in Hamas, and even a new push to persuade the group to compromise.

Reporting was contributed by Ethan Bronner, Irit Pazner Garshowitz and Isabel Kershner from Jerusalem, and Peter Baker from Bangkok.

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Ravens top Steelers 13-10, control AFC North race

PITTSBURGH (AP) — Terrell Suggs isn't ready to declare the race for the AFC North title over.

Besides, even if it were after the Baltimore Ravens' 13-10 victory over the Steelers on Sunday night, the veteran linebacker knows Pittsburgh still has the upper hand in the rivals' ultimate litmus test.

"They got it where it counts," Suggs said. "That's all that really matters is championships. These little independent battles is good for morale but until we catch them in the ring race ... we'll take the win but we've still got to catch them in that component of the rivalry."

The Ravens (8-2) took a significant step in that direction by shutting down the Steelers (6-4) and backup quarterback Byron Leftwich. The veteran completed 18 of 39 passes for 201 yards in place of injured starter Ben Roethlisberger. Leftwich ran for a score but also threw a drive-killing interception and was sacked three times.

"We went out there and we tried to make plays," Leftwich said. "Some went our way, some didn't. And it just wasn't enough."

The rematch comes in Baltimore in two weeks.

"It's like halftime," Baltimore coach John Harbaugh said. "It's like we won the first half and the second half is coming up."

The Steelers certainly hope it goes a little better than the first.

Pittsburgh was a clock chewing, drive extending machine under Roethlisberger. There were considerably more fits and starts with Leftwich under center. The Steelers converted just 5 of 17 (29 percent) of third downs, well below their season average or 49 percent.

"We never found a rhythm," Leftwich said.

The Ravens weren't much better. Joe Flacco completed 20 of 32 passes for 164 yards. Running back Ray Rice managed just 40 yards on 20 carries, forcing the Ravens to rely on an old standby make the difference.

Typically, that's not a problem. But this is not a typical year in Baltimore.

The defense came in ranked 27th in the league in yards allowed and is missing spiritual leader Ray Lewis, who is on the injured reserve-return list with a triceps injury.

The emotional linebacker made the trip anyway, giving his teammates a lift in the locker room.

"We haven't been playing the best the past couple weeks, or the whole season, some people say," said Baltimore cornerback Corey Graham, who intercepted Leftwich in the third quarter. "We've just got to find a way to get wins and that's what we were able to do today."

The Steelers hosted a number of franchise greats, including Hall-of-Famers Lynn Swann, John Stallworth and Joe Greene.

Their presence was appreciated, though it did little to make up for the absence of safety Troy Polamalu — out again with a right calf injury — or Roethlisberger, the franchise's current standard bearer.

Roethlisberger offered to do everything he could to help Leftwich win his first game as a starter in more than six years and insisted all week the offense wouldn't change.

For a fleeting moment, Roethlisberger appeared to be right.

Leftwich went deep on the game's first snap trying to hit Mike Wallace, drawing a pass interference penalty on Baltimore's Cary Williams. Two plays later Leftwich — who joked all week about his lack of speed — bought time in the pocket, rolled to his right and made for the sideline.

Rather than slide or duck out of bounds, the 250-pound Leftwich got a block and raced — in a manner of speaking — 31 yards for a touchdown to give the Steelers a 7-0 lead. Roethlisberger lifted his good arm in the air in celebration after the longest run of Leftwich's career, and the play seemed to give Pittsburgh a sense of confidence.

It didn't last. At least, not on offense.

The Steelers' second possession ended with a Wallace fumble that Ed Reed returned to the Pittsburgh 14. Baltimore managed only a field goal, but it seemed to bring the Steelers back to earth.

If that didn't, Jones did.

The explosive return man drifted under a Drew Butler punt late in the first half, sprinted up the field, cut to the right and zipped untouched to the end zone for his third return touchdown of the season to give Baltimore a 10-7 lead.

"They were trying to set up the outside wall, but I saw nothing but open field to the right so I thought, 'Why not go this way?'" Jones said.

Baltimore moved in front 13-7 in the third quarter on Justin Tucker's second field goal, more than enough to help the Ravens take a major step toward their second straight division title.

"They talked about how it was going to be a physical game, how it was going to come down to the end and it lived up to it," Graham said. "It was definitely a great experience. I look forward to it in a couple weeks."

NOTES: Baltimore TE Dennis Pitta left the game with a concussion in the first quarter and did not return ... Pittsburgh RB Isaac Redman also left with a concussion and did not return ... Pittsburgh RB Rashard Mendenhall had 33 yards in his first game in a month ... The Steelers travel to Cleveland next week while the Ravens play in San Diego.

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Follow Will Graves at www.twitter.com/WillGravesAP

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Online: http://pro32.ap.org/poll and http://twitter.com/AP_NFL

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MaleSurvivor Conference Examines Sexual Abuse in Sports

It was the summer before high school, and Christopher Gavagan, then 13, was preparing to leave the safe familiarity of the friends he had known during his boyhood. With a plan to excel at ice hockey, he began training on inline skates, moving through his New York City neighborhood, up and down the streets until, he said, “I turned down the wrong street.”

Gavagan, now a filmmaker, was one of eight panelists who participated Friday in a discussion about young athletes who have been sexually assaulted or abused by their coaches. The panel was part of the MaleSurvivor 13th International Conference, held this year at John Jay College of Criminal Justice. The conference brought together men who have been sexually abused, as well as psychologists, social workers, academics and members of the legal community.

A dour procession of stories about sexual misconduct by coaches toward their male charges has come to light in recent months. Jerry Sandusky, a former assistant football coach at Penn State, was sentenced in October to 30 to 60 years in prison on 45 counts of child molesting. Sugar Ray Leonard wrote in his autobiography last year that he was sexually molested by an Olympic boxing coach. The N.H.L. players Theo Fleury and Sheldon Kennedy were sexually abused as teenagers by their hockey coach Graham James.

The prevalence of sexual abuse among all boys 17 and under has been variously estimated to be as low as 5 percent and as high as 16 percent. For some of the millions of children who participate in sports nationwide, and their parents, sexual assault in a sports context has its own dynamic.

“Sports is a place where parents send their boys to learn skills, to learn how to be teammates and how to work together — to make boys stronger and healthier,” said Dr. Howard Fradkin, author of “Joining Forces,” a book about how men can heal from sexual abuse. “It’s the place where we send our boys to grow up. The betrayal that occurs when abuse occurs in sports is damaging because it destroys the whole intent of what they started out to do.”

When Gavagan, now 38, turned down that fateful street, and stepped briefly into the house of a man recommended as a hockey coach by a couple of female acquaintances, what greeted him, he said, was “a young boy’s dream come true.”

The dream Gavagan glimpsed was embodied in the trophy room of the house.

“It was everything I wanted to be right there,” recalled Gavagan, who is working on a feature-length documentary on sexual abuse in youth sports, in which he interviews other sexual-abuse victims and his own attacker, against whom he has never pressed charges. In addition to the shiny relics that seemed to give testimony to the man’s coaching prowess, Gavagan said, the trophy room had pictures of hockey teams the man had coached and workout equipment — the physical tools promising the chance to get bigger and stronger.

“To a skinny 13-year-old, it was like winning the lottery,” Gavagan said.

Christopher Anderson, the executive director of MaleSurvivor, said sexual abuse — basically nonconsensual touching or sexual language — is devastating under any circumstance, but coach and player often have a special relationship.

“Especially as you progress higher and higher, the coach can become just as important in some ways to an athlete as the relationship with his parents might have,” Anderson said. “In some cases, it’s a substitute for parents.”

He added: “There’s also a fundamentally different power dynamic. When you’re a young star, the coach can literally make or break your career as an athlete.”

But caution has to extend beyond coaches who guide future Olympians, Gavagan said, noting that his coach was not of that caliber.

“The entire grooming process was so subtle,” Gavagan said. “It’s not like when I first went into his house that he tried to grope me.”

First, Gavagan said, the coach said it was all right to curse in that house. On another visit it was fine to have a beer, which led on another day to Playboy magazine and on subsequent days to harder pornography and harder liquor. It was six months before the coach laid an explicitly sexual hand on him, Gavagan said.

“I didn’t feel like a sudden red line had been crossed — the line had been blurred,” Gavagan said, explaining that he avoided his parents when he returned home with liquor on his breath by telling them he was exhausted and going straight to his room. (Unlike many sexual-abuse victims, Gavagan said his parents, with whom the coach had ingratiated himself, were supportive of their son, and his was a loving family. He said that if he had approached them about the coach, they would have listened.)

Another aspect of sexual abuse in sports is the environment, which emphasizes a kind of macho ethic.

“What is most different about abuse is the sports culture itself,” Fradkin said. “It is a culture that promotes teamwork and teaches boys to shrug it off. When a boy or man is abused, he risks being thrown off the team if he should speak the truth because he’ll be seen as being disloyal — and weak.”

At 17, after four years with his coach, Gavagan said he “aged out” of his coach’s target age.

“At the time I had no idea of how it would impact my life, but the unhealthy lessons about relations, trust and the truth set a time bomb that would detonate my relationships for the next 10 years,” Gavagan said.

As a word of caution, Anderson said the lesson for parents should not be that sports are dangerous.

“It should be that there are sometimes dangerous people who gravitate to sporting organizations and our safeguards aren’t good enough yet to adequately protect our children,” he said. “That doesn’t mean that we should be pulling our kids from soccer and baseball and basketball. What it means is that parents need to be vigilant.”

He added: “They need to be proactive with athletic organizations to make sure that policies are in place — such as doing criminal background checks on staff and having a procedure where young athletes can complain about inappropriate behavior — that make sure children are protected.”

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Israel Bombs Government and Media Sites in Wider Attack

Tyler Hicks/The New York Times

A man injured by bombing in the Zaitoun neighborhood of Gaza City on Saturday that also killed one person.

GAZA CITY — Israel pressed its assault on the Gaza Strip early Sunday, deploying warplanes and naval vessels to pummel the coastal enclave as Israeli forces widened the onslaught from mostly military targets to media offices and centers of government infrastructure including on Saturday the four-story headquarters of the Hamas prime minister.

The crash of explosions pierced the Gaza City quiet several times throughout the early morning, with one attack injuring several journalists at a communications building, witnesses said. A rocket fired from Gaza ploughed through the roof of an apartment building in the southern Israeli city of Ashkelon but there were no immediate reports of casualties there. Israel’s “Iron Dome” defense shield also intercepted at least one rocket aimed at Tel Aviv in the latest of several salvoes toward the Israeli city, news reports said.

Palestinian news agencies reported that two children were killed in a predawn strike on Sunday in Beit Lahiya in northern Gaza. The Israeli military said it had “targeted dozens of underground launchers” overnight and also hit what it called a Hamas training base and command center. The Israeli Navy “targeted terror sites on the northern Gaza shore line,” the statement said, in repeated rounds of multiple missiles that could be easily heard.

The onslaught continued despite talks in Cairo that Egyptian President Mohamed Morsi said Saturday night he thought could soon result in a ceasefire. Prime Minister Benjamin Netanyahu said he would consider a comprehensive ceasefire if the launches from Gaza stop.

The attack on the office of Prime Minister Ismail Haniya, one of several on government installations, came a day after he hosted his Egyptian counterpart in that very building on Friday, a sign of Hamas’s new legitimacy in a radically redrawn Arab world.

That stature was underscored Saturday by a visit to Gaza from the Tunisian foreign minister and the rapid convergence in Cairo of two Hamas allies, the prime minister of Turkey and the crown prince of Qatar, for talks with the Egyptian president and the chairman of Hamas on a possible cease-fire.

But Mark Regev, a spokesman for Mr. Netanyahu, denied reports that a truce was imminent.

It was unclear whether the deal under discussion in Cairo would solely suspend the fighting or include other issues. Hamas — which won elections in Gaza in 2006 and took full control in 2007 but is considered a terrorist organization by Israel and the United States — wants to turn its Rafah crossing with Egypt into a free-trade zone and seeks Israel’s withdrawal from the 1,000-foot buffer it patrols on Gaza’s northern and eastern borders.

For his part, Mr. Netanyahu spoke with the leaders of Britain, Germany, Italy, Greece, Poland, Portugal, Bulgaria and the Czech Republic, according to a statement from his office.

As the fighting entered its fifth day, with Israel continuing preparations for a ground invasion, the conflict showed no sign of abating.

Among the buildings Israel hit overnight were two containing the offices of local media outlets. A statement from the Israeli Defense Forces initially described one of its targets as “a communications facility used by Hamas to carry out terror activity against the state of Israel.” Within minutes, the I.D.F. recalled that statement and replaced it with one referring to “a communications antenna.”

Salama Marouf of the Hamas media office issued a statement condemning what he called an “immoral massacre against the media” and calling the attack a “confession” by Israel “that it has lost the media battle.”

Six journalists were injured in the first attack, around 2:30 a.m., in the Shawa and Hossari Building in downtown Gaza City, which houses two local radio stations -- one run by the militant Islamic Jihad -- and the offices of the Ma’an Palestinian news agency as well as the German broadcaster ARD.

One of the journalists injured on Sunday, Khader Zahar of the Beirut-based Al Quds satellite channel, lost a leg in the explosion, which hit its 11th-floor studio.

At 7 a.m., a missile dropped from an Apache helicopter hit the top of the 15-story Al Shoruq Building, also downtown, witnesses said. The target was the Hamas channel that broadcasts locally, Al Aqsa, but the building also contains offices of the Al Arabiya television network and the Middle East Broadcast Center which runs it, as well as the live studio position of the Iranian television station, and two production companies -- Gaza Media Center  and Mayadeen -- that provide services for Fox News, Sky News, CBS and Al Jazeera.

Nobody was injured in that attack. Witnesses said that everyone in the building fled after a warning missile was fired in the stairwell, two minutes before the attack on the roof.

Jodi Rudoren reported from Gaza City, and Isabel Kershner from Jerusalem. Reporting was contributed by Fares Akram and Tyler Hicks from the Gaza Strip, Carol Sutherland and Iritz Pazner Garshowitz from Jerusalem, and David D. Kirkpatrick and Mayy El Sheikh from Cairo.

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A night of upsets and Irish, Tide rise in football

Coming into Saturday, Oregon and Kansas State had the inside track to college football's national championship and the Southeastern Conference's run of six straight BCS titles was in jeopardy.

Then No. 2 K-State got thumped 52-24 by unranked Baylor and top-ranked Oregon fell in overtime to No. 14 Stanford, 17-14.

Now the SEC is alive and well.

And how's this for a possible national title game: Alabama vs. Notre Dame.

A week after Alabama lost to Texas A&M, more upsets re-opened door for the fourth-ranked Crimson Tide, which shut out lower-division Western Carolina 49-0 on Saturday.

Georgia has a title shot, too. And so does Florida.

But the happiest of all about the Ducks and Wildcats going down had to be Notre Dame and its fans.

The Fighting Irish were third in the BCS standings and the AP Top 25, behind K-State and Oregon entering the weekend. Notre Dame was staring at what must have felt unthinkable for the storied program: Finishing unbeaten and not even getting a chance to play for the BCS championship.

The Irish took care of running their record to 11-0 with a 38-0 shutout at home against Wake Forest.

Then everything fell into place.

Oregon (10-1), the highest scoring team in the country at 55 points per games, couldn't shake free of Stanford's tough defense. The Cardinal tied it late on a juggling TD catch that was called incomplete on the field and overturned to a catch by replay.

In OT, Oregon missed a field goal and Stanford made one. The Ducks were done.

"It hurts and as I told them, you'd like to have some words that would take the pain out of it, but there aren't," Ducks coach Chip Kelly said. "We'll feel bad for a little bit of time and we'll bounce back from it."

Kansas State's first loss of the season was far more decisive. Collin Klein and the Wildcats (10-1) lost 52-24 at Baylor, and there went Kansas State's BCS title hopes and Klein's status as Heisman Trophy front-runner. He was picked off three times.

It was the first time since Dec. 1, 2007, that the Nos. 1 and 2 teams in the AP Top 25 lost on the same day. That year, Missouri and West Virginia were the upset victims, giving Ohio State and LSU a chance to play for the national title. The Tigers won the second of the SEC's six straight.

When the latest BCS standings and AP rankings come out Sunday Notre Dame almost certainly will be No. 1.

Alabama, fourth in the BCS last week, will most likely be in second place this week, followed by SEC rivals Georgia and Florida.

Notre Dame coach Brian Kelly won't need to go on television with Oprah Winfrey, as he said he would earlier this week, to plead his team's case for playing in the BCS title game. Just beat rival Southern California next week at the Los Angeles Coliseum and book the plane tickets to Miami, where the BCS national title game will be played Jan. 7.

USC, the preseason No. 1 team, lost again on Saturday, 38-28 to UCLA, to fall to 7-4. And Trojans star quarterback Matt Barkley was knocked out of Saturday's game by a hard hit. No word yet on whether he'll play next week, but if he doesn't Notre Dame's path gets even smoother.

As for the SEC, it's pretty simple.

Alabama (10-1) and Georgia (10-1) have already sealed up spots in the conference title game on Dec. 1, but both have games still to play.

The Tide plays hapless rival Auburn next week. The Bulldogs face Georgia Tech. If they both win, the SEC title game again becomes a de facto national semifinal, with the winner likely advancing to Miami, trying to extend win the league's seventh straight national crown.

Sprinkle in a Georgia Tech win and the Bulldogs beating Alabama in the SEC title game, and No. 7 Florida (10-1) could be the SEC's representative, though the Gators have to play at No. 10 Florida State (10-1).

The Seminoles aren't out of the race yet either, especially if USC shocks Notre Dame. Though if that happens, just about any team with only one loss will be making claim to be in the big game, even Oregon and Kansas State if they can win their conferences.

Or consider this.

USC beats Notre Dame, Florida beats Florida State, and either Georgia or Alabama finishes 12-1. Add it up and it could be an all-SEC championship game for the second straight year.

Or there could be split national championship. Undefeated Ohio State is No. 6 in the AP Top 25 but ineligible to win the BCS title because it is NCAA-banned from playing in a bowl game.

If all the other contenders falter, Ohio State could be the lone unbeaten left standing and lay claim to the AP title.

Sounds crazy, but after Saturday night, nothing seems far-fetched.

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AP Sports Writer Anne M. Peterson in Eugene, Ore., contributed.

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Follow AP Sports Writer Ralph D. Russo at www.Twitter.com/ralphdrussoap

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The Neediest Cases: Emerging From a Bleak Life to Become Fabulous Phil

For years, Phillip Johnson was caught in what seemed like an endless trench of bad luck. He was fired from a job, experienced intensifying psychological problems, lost his apartment and spent time in homeless shelters. At one point, he was hospitalized after overdosing on an antipsychotic drug.

“I had a rough road,” he said.

Since his hospital stay two years ago, and despite setbacks, Mr. Johnson, 27, has been getting his life on track. At Brooklyn Community Services, where he goes for daily counseling and therapy, everybody knows him as Fabulous Phil.

“Phillip is a light, the way he evokes happiness in other people,” his former caseworker, Teresa O’Brien, said. “Phillip’s character led directly to his nickname.”

About six months ago, with Ms. O’Brien’s help, Mr. Johnson started an event: Fabulous Phil Friday Dance Party Fridays.

One recent afternoon at the agency, 30 clients and a few counselors were eating cake, drinking soft drinks and juice, and grooving for 45 minutes to Jay-Z and Drake pulsating from a boom box.

Mr. Johnson’s voice rose with excitement when he talked about the party. Clients and counselors, he said, “enjoy themselves.”

“They connect more; they communicate more,” he continued. “Everybody is celebrating and laughing.”

The leadership Mr. Johnson now displays seems to be a far cry from the excruciatingly introverted person he was.

As an only child living with his single mother in public housing in Bedford-Stuyvesant, Brooklyn, he said, he tended to isolate himself. “A lot of kids my age would say, ‘Come outside,’ but I would always stay in my room,” he said. He occupied himself by writing comic books or reading them, his favorites being Batman and Spiderman because, he said, “they were heroes who saved the day.”

After graduating from high school in 2003, he worked odd jobs until 2006, when he took a full-time position at a food court at La Guardia Airport, where he helped to clean up. The steady paycheck allowed him to leave his mother’s apartment and rent a room in Queens.

But the depression and bleak moods that had shadowed him throughout middle and high school asserted themselves.

“My thinking got confused,” he said. “Racing thoughts through my mind. Disorganized thoughts. I had a hard time focusing on one thing.”

In 2008, after two years on the job, Mr. Johnson was fired for loud and inappropriate behavior, and for being “unpredictable,” he said. The boss said he needed counseling. He moved back in with his mother, and in 2009 entered a program at an outpatient addiction treatment service, Bridge Back to Life. It was there, he said, that he received a diagnosis of schizophrenia and help with his depression and marijuana use.

But one evening in May 2010, he had a bout with insomnia.

He realized the antipsychotic medication he had been prescribed, Risperdal, made him feel tired, he said, so he took 12 of the pills, rather than his usual dosage of two pills twice a day. When 12 did not work, he took 6 more.

“The next morning when I woke up, it was hard for me to breathe,” he said.

He called an ambulance, which took to Woodhull Hospital. He was released after about a month.

Not long after, he returned to his mother’s apartment, but by February 2011, they both decided he should leave, and he relocated to a homeless shelter in East New York, where, he said, eight other people were crammed into his cubicle and there were “bedbugs, people lying in your bed, breaking into your locker to steal your stuff.”

In late spring 2011, he found a room for rent in Manhattan, but by Thanksgiving he was hospitalized again. Another stint in a shelter followed in April, when his building was sold.

Finally, in July, Mr. Johnson moved to supported housing on Staten Island, where he lives with a roommate. His monthly $900 Social Security disability check is sent to the residence, which deducts $600 for rent and gives him $175 in spending money; he has breakfast and lunch at the Brooklyn agency. To assist Mr. Johnson with unexpected expenses, a grant of $550 through The New York Times Neediest Cases Fund went to buy him a bed and pay a Medicare prescription plan fee for three months.

“I was so happy I have a bed to sleep on,” he said about the replacement for an air mattress. “When I have a long day, I have a bed to lay in, and I feel good about that.”

Mr. Johnson’s goals include getting his driver’s license — “I already have a learner’s permit,” he said, proudly — finishing his program at the agency, and then entering an apprenticeship program to become a plumber, carpenter or mechanic.

But seeing how his peers have benefited from Fabulous Phil Fridays has made him vow to remain involved with people dealing with mental illnesses or substance abuse.

He was asked at the party: Might he be like the comic-book heroes he loves? A smile spread across his face. He seemed to think so.

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The iEconomy: As Boom Lures App Creators, Tough Part Is Making a Living

Daniel Rosenbaum for The New York Times

Shawn and Stephanie Grimes’s efforts have cost $200,000 in lost income and savings, but their apps have earned less than $5,000 this year.

ROSEDALE, Md. — Shawn and Stephanie Grimes spent much of the last two years pursuing their dream of doing research and development for Apple, the world’s most successful corporation.

But they did not actually have jobs at Apple. It was freelance work that came with nothing in the way of a regular income, health insurance or retirement plan. Instead, the Grimeses tried to prepare by willingly, even eagerly, throwing overboard just about everything they could.

They sold one of their cars, gave some possessions to relatives and sold others in a yard sale, rented out their six-bedroom house and stayed with family for a while. They even cashed in Mr. Grimes’s 401(k).

“We didn’t lose any sleep over it,” said Mr. Grimes, 32. “I’ll retire when I die.”

The couple’s chosen field is so new it did not even exist a few years ago: writing software applications for mobile devices like the iPhone or iPad. Even as unemployment remained stubbornly high and the economy struggled to emerge from the recession’s shadow, the ranks of computer software engineers, including app writers, increased nearly 8 percent in 2010 to more than a million, according to the latest available government data for that category. These software engineers now outnumber farmers and have almost caught up with lawyers.

Much as the Web set off the dot-com boom 15 years ago, apps have inspired a new class of entrepreneurs. These innovators have turned cellphones and tablets into tools for discovering, organizing and controlling the world, spawning a multibillion-dollar industry virtually overnight. The iPhone and iPad have about 700,000 apps, from Instagram to Angry Birds.

Yet with the American economy yielding few good opportunities in recent years, there is debate about how real, and lasting, the rise in app employment might be.

Despite the rumors of hordes of hip programmers starting million-dollar businesses from their kitchen tables, only a small minority of developers actually make a living by creating their own apps, according to surveys and experts. The Grimeses began their venture with high hopes, but their apps, most of them for toddlers, did not come quickly enough or sell fast enough.

And programming is not a skill that just anyone can learn. While people already employed in tech jobs have added app writing to their résumés, the profession offers few options to most unemployed, underemployed and discouraged workers.

One success story is Ethan Nicholas, who earned more than $1 million in 2009 after writing a game for the iPhone. But he says the app writing world has experienced tectonic shifts since then.

“Can someone drop everything and start writing apps? Sure,” said Mr. Nicholas, 34, who quit his job to write apps after iShoot, an artillery game, became a sensation. “Can they start writing good apps? Not often, no. I got lucky with iShoot, because back then a decent app could still be successful. But competition is fierce nowadays, and decent isn’t good enough.”

The boom in apps comes as economists are debating the changing nature of work, which technology is reshaping at an accelerating speed. The upheaval, in some ways echoing the mechanization of agriculture a century ago, began its latest turbulent phase with the migration of tech manufacturing to places like China. Now service and even white-collar jobs, like file clerks and data entry specialists or office support staff and mechanical drafters, are disappearing.

“Technology is always destroying jobs and always creating jobs, but in recent years the destruction has been happening faster than the creation,” said Erik Brynjolfsson, an economist and director of the M.I.T. Center for Digital Business.

Still, the digital transition is creating enormous wealth and opportunity. Four of the most valuable American companies — Apple, Google, Microsoft and I.B.M. — are rooted in technology. And it was Apple, more than any other company, that set off the app revolution with the iPhone and iPad. Since Apple unleashed the world’s freelance coders to build applications four years ago, it has paid them more than $6.5 billion in royalties.

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Egypt Sends Prime Minister to Gaza in Show of Solidarity

Wissam Nassar for The New York Times

The Gaza City funeral on Thursday of Ahmed al-Jabari, the Hamas military commander, killed in an Israeli attack. More Photos »

JERUSALEM — After a night of ferocious airstrikes in Gaza and rocket fire toward Israel, Egypt on Friday launched a remarkable diplomatic initiative, sending its prime minister to show support for Palestinians in the beleaguered enclave, a move that prompted his Israeli counterpart to agree to a temporary cease-fire even as Israeli commanders sent armored vehicles toward the overcrowded coastal strip and called up reservists for a possible invasion.

But the frail truce did not seem to be holding, or even taking root. While news reports said the Egyptian official had arrived in Gaza, Israel Radio said Palestinian militants fired 25 rockets into southern Israel, with one rocket striking a house. There were no immediate reports of casualties. The thump of what sounded like airstrikes was also audible in Gaza City, residents said, but the Israeli military no such strikes had taken place.

Prime Minister Benjamin Netanyahu had made the temporary cease-fire by Israel’s airplanes conditional on a corresponding halt to rocket fire from Gaza.

Residents in Gaza said the night was filled with the boom and crash of airstrikes, with loud explosions at dawn on Friday, a day after Israel and the Hamas rulers of Gaza brushed aside international calls for restraint and escalated their lethal conflict. In Gaza, Palestinian militants launched hundreds of rockets into Israeli territory, targeting Tel Aviv for the first time, and Israel intensified its aerial assaults.

Defense Minister Ehud Barak of Israel, expressing outrage over a pair of long-range Palestinian rockets that whizzed toward Tel Aviv and set off the first air-raid warning in the Israeli metropolis since it was threatened by Iraqi Scuds in the Persian Gulf war of 1991, said, “There will be a price for that escalation that the other side will have to pay.”

Within hours of the Tel Aviv air-raid warning, the Israeli Defense Forces said they had attacked 70 underground rocket-launching sites in Gaza and “direct hits were confirmed.” There were also unconfirmed reports that Israeli rockets had struck near Gaza’s Rafah crossing into Egypt, forcing the Egyptians to close it.

Early on Friday, the Israeli military said it had called up 16,000 army reservists, as preparations continued for a possible ground invasion for the second time in four years. Mr. Barak had authorized the call-up of 30,000 reservists, if needed, to move against what it considers an unacceptable security threat from smuggled rockets amassed by Hamas, the militant Islamist group that governs Gaza and does not recognize Israel’s right to exist.

It was not clear whether the show of Israeli force on the ground in fact portended an invasion or was meant as more of an intimidation tactic to further pressure Hamas leaders, who had all been forced into hiding on Wednesday after the Israelis killed the group’s military chief, Ahmed al-Jabari, in a pinpoint aerial bombing. But Mr. Netanyahu said he was ready to “take whatever action is necessary.”

At the same time, though, Israel signaled its concern to preserve its so-called cold peace with Egypt, with Mr. Netanyahu agreeing to the temporary cease-fire during the visit of Prime Minister Hesham Kandil of Egypt, who planned to visit the Al Shifa hospital and meet the Hamas cabinet. For the first time since Wednesday, Ismail Haniya, the Hamas prime minister, was seen in public on Friday accompanying Mr. Kandil, Israel Radio reported.

The visit of the Egyptian delegation is expected to last about three hours, and an official in Mr. Netanyahu’s office said by telephone that Israel had told Egypt that the cease-fire would hold as long as “there would not be hostile fire from the Gaza Strip into Israel.”

“Prime Minister Netanyahu is committed to the peace treaty with Egypt,” the official said. “That peace serves the strategic interests of both countries.” There was no suggestion that the Israelis were considering a more permanent cease-fire at this stage.

Overnight, Israel said it launched 150 airstrikes while Palestinian fired a dozen rockets into Israel — far fewer than the hundreds that have hurtled toward Israel in the past two days.

President Mohamed Morsi of Egypt ordered Mr. Kandil to Gaza both as an initiative to ease the crisis and in a display of solidarity that would have been improbable in the era of President Hosni Mubarak before his overthrow last year.

Isabel Kershner reported from Jerusalem, Rick Gladstone from New York, and Alan Cowell from Paris. Reporting was contributed by Fares Akram and Jodi Rudoren from Gaza, Rina Castelnuovo from Kiryat Malachi, Mayy El Sheikh and David D. Kirkpatrick from Cairo, Gabby Sobelman from Jerusalem, and Elisabeth Bumiller from Bangkok.

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Miguel Cabrera, Buster Posey win MVP awards

NEW YORK (AP) — Miguel Cabrera has a Most Valuable Player award to go with his Triple Crown. And Buster Posey has an MVP prize to put alongside his second World Series ring.

The pair of batting champions won baseball's top individual honors Thursday by large margins.

Cabrera, the first Triple Crown winner in 45 years, won the AL MVP by receiving 22 of 28 first-place votes and 362 points from a panel of Baseball Writers' Association of America.

The Detroit third baseman easily beat Los Angeles Angels rookie center fielder Mike Trout, who had six firsts and 281 points.

Cabrera hit .330 with 44 homers and 139 RBIs to become the first Triple Crown winner since Boston's Carl Yastrzemski in 1967. Cabrera also led the league with a .606 slugging percentage for the AL champion Tigers.

Some of the more sabermetric-focused fans supported Trout, who hit .326 with 30 homers and 83 RBIs, and he led the majors with 129 runs and 49 steals and topped all players in WAR — Wins Above Replacement. Trout won AL Rookie of the Year earlier in the week.

"I was a little concerned. I thought the new thing about computer stuff, I thought Trout's going to win because they put his numbers over me," Cabrera said. "I was like relax. ... if he wins, it's going to be fair because he had a great season."

His victory is a win for the traditional statistics.

"At the end of the game, it's going to be the same baseball played back in the day," Cabrera said.

Posey, at a charity event at his mother's school in Leesburg, Va., followed the AL debate and Googled to find out the winner.

"I think it intrigued everybody," he said. "As a fan of the game, it was a fun race to watch."

With three fewer hits or two less homers, Cabrera would have fallen short of the Triple Crown. The last four Triple Crown winners have been voted MVP, including Mickey Mantle in 1956 and Frank Robinson in 1966.

"I think winning the Triple Crown had a lot to do with me winning this honor," he said.

Cabrera became the second straight Detroit player voted MVP, following pitcher Justin Verlander in 2011, and was the first Venezuelan to earn the honor. Countryman Pablo Sandoval took home World Series MVP honors last month.

Before the season, Cabrera switched from first base to third to make way for Prince Fielder, who signed with Detroit as a free agent.

"I focused too much in spring training about defense, defense, defense," Cabrera said. "I forgot a little bit about hitting, about getting in the cage like I normally do."

In spring training, Posey's focus was just to get back on the field. His 2011 season was cut short by a collision with the Marlins' Scott Cousins on May 25 that resulted in a fractured bone in Posey's lower left leg and three torn ankle ligaments.

Posey not only returned, he became the first catcher in 70 years to win the NL batting title and helped San Francisco win its second World Series championship in three seasons.

"I definitely have a deeper appreciation for being able to play baseball," he said. "I've seen that it can be taken away quick."

The first catcher in four decades to win the NL award, Posey got 27 of 32 firsts and 422 points to outdistance 2011 winner Ryan Braun of Milwaukee, who was second with 285 points.

Pittsburgh outfielder Andrew McCutchen (245) was third, followed by St. Louis catcher Yadier Molina (241).

Posey, a boyish-looking 25, was the 2010 NL Rookie of the Year as the Giants won their first World Series since 1954. This year he set career highs with a .336 average, 24 homers and 103 RBIs as San Francisco won again.

Posey took the NL batting title after teammate Melky Cabrera requested a rules change that disqualified him. Cabrera, who hit .346, missed the final 45 games of the regular-season while serving a suspension for a positive testosterone test and would have won the batting crown if the rule hadn't been changed.

Ernie Lombardi had been the previous catcher to capture the NL batting championship, in 1942.

"I think anybody that has caught before understands the grind of catching, not only the physical, the nicks, the wear and tear of squatting for nine innings night in, day out, but just the mental grind of working a pitching staff," Posey said. "It's demanding."

NOTES: In his first season with the Angels, Albert Pujols didn't finish among the top 10 for the first time in his career. While with St. Louis, he won three times, was second four times and also finished third, fourth, fifth and ninth. ... Catchers have won the NL MVP just eight times, with Posey joining Gabby Hartnett (1935), Lombardi (1938), Roy Campanella (1951, 1953, 1955) and Johnny Bench (1970, 1972). Posey became the first Giants player to win since Barry Bonds was voted his record seventh MVP award in 2004. ... Cabrera earned a $500,000 bonus, Adrian Beltre $150,000 for finishing third in the AL and Josh Hamilton $50,000 for fifth place. Braun gets a $75,000 bonus, and McCutchen and Molina $50,000 each. The Yankees' Derek Jeter finished seventh in the AL, one place below the level where his 2014 player option would have increased by $2 million to $10 million.

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